Oranges are a great source of vitamin C. One serving is one orange. I cut the peel off with a knife and segment them. I then add the segments to one tablespoon of chia seeds, leave for 30 minutes, then enjoy.
Oranges
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Cooking and Crafts
Oranges are a great source of vitamin C. One serving is one orange. I cut the peel off with a knife and segment them. I then add the segments to one tablespoon of chia seeds, leave for 30 minutes, then enjoy.
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